Our Services
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Individual Session
One-on-one sessions tailored to your unique needs, combining mental health support with sport psychology strategies, when appropriate. Regardless of your current barriers, our clinician provides personalized guidance to help you achieve your goals and reach your own person performance excellence.
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Team Session
Customized mental performance support tailored to your team’s unique needs and goals. Our clinician works with the group through workshops, ongoing consulting, and interactive sessions to enhance mindset, communication, and overall performance.
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On-Site Support
Receive real-time guidance and performance insights with personalized, on-location support during practice, training sessions, or games. Our clinician will join you on-site to provide immediate, tailored feedback to help optimize your performance.
Sport & Performance-Related Issues:
Performance Anxiety
Mental Blocks & Fear of Failure
Focus & Concentration Issues
Motivation & Burnout
Injury Recovery & Rehabilitation Psychology
Perfectionism in Sport
Leadership & Team Dynamics
Mental Health Concerns:
Anxiety (General, Performance, Social)
Depression & Mood Disorders
Stress Management
Trauma & PTSD (Sports-related or Personal)
Self-Esteem & Confidence Issues
Eating Disorders & Body Image Concerns
In-person and Virtual options
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In-person and Virtual options *
office Locations
Frisco, TX
5300 Town and Country Blvd Suite 240, Frisco, TX 75034
Dallas, TX
10300 N Central Expy #280, Dallas, TX 75231
Virtual Visits
Virtual telehealth sessions provide a convenient and effective way for individuals to access support without disrupting their demanding schedules. Whether juggling intense training, school commitments, or work responsibilities, telehealth allows you to connect anywhere with no need to commute or adjust your routine.
